High blood pressure often develops without noticeable symptoms, earning it the nickname “silent killer.” This silent killer has led many people to their early demise. If you have ever noticed you have high or low blood pressure, the best thing is to check it regularly to avoid it being too high or too low without your knowledge. Experts also note that there are signs that can be associated with high blood pressure. Do not ignore any of these signs when you experience them often:
Frequent urination
The World Health Oganisation (WHO) notes that experiencing an increased need to urinate, especially at night, can be associated with high blood pressure. This symptom may also indicate underlying kidney issues, which hypertension can exacerbate.
Dry mouth or lips
A persistently dry mouth or chapped lips might result from certain blood pressure medications or be a direct consequence of elevated blood pressure affecting salivary gland function. If you notice this occurring frequently, check your pressure level and call your doctor immediately.
Blurred vision
High blood pressure can damage the blood vessels in the retina, leading to vision changes or blurriness. If you notice sudden or progressive vision issues, it’s essential to consult a healthcare professional. Early detection can save life.
Early morning headaches
WHO also notes that waking up with headaches, particularly in the morning, can be a sign of elevated blood pressure. These headaches are often dull and persistent, indicating increased pressure in the blood vessels. While morning headaches may also be as a result of tiredness or lack of adequate sleep, it’s important to check your pressure levels when you notice one.
Nosebleeds
While not common, frequent or unexplained nosebleeds can occur due to the bursting of small blood vessels in the nose, a consequence of high blood pressure. If you experience regular nosebleeds without a clear cause, it’s advisable to monitor your blood pressure and visit your healthcare centre immediately.
Irregular heartbeat
Hypertension can lead to an irregular heartbeat, known as arrhythmia. You might feel your heart racing, pounding, or skipping beats. Such irregularities can increase the risk of more severe heart conditions and should be evaluated promptly.
It’s equally important to note that many individuals with high blood pressure may not experience any symptoms at all. Regular monitoring is still essential, especially if you have risk factors such as a family history, obesity, or a sedentary lifestyle.
If you observe any of the above signs, consult a healthcare provider for a comprehensive evaluation and the right medical administration for it.
The Guardian
